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Cambridge Weight Plan
Apr 19, 20181 min read
Balsamic roasted onion and butternut squash with lentils
This delicious dish of roasted vegetables and lentils is high in fibre and very filling. It’s suitable for vegetarians and CWP slimmers...
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Cambridge Weight Plan
Apr 19, 20183 min read
Amanda De'Ath
Age: 54 Height: 183 cm Start weight: 133.7 kg Current weight: 89 kg Total lost: 46.6 kg MAINTAINER WINNER UK “I began putting weight on...
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Cambridge Weight Plan
Apr 18, 20183 min read
JOIN THE #CWP60DAY CHALLENGE!
What does it involve? It’s simple, all you need to is set yourself a goal of what you want to achieve in 60 days i.e. lose 10kg in 60...
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Cambridge Weight Plan
Apr 11, 20183 min read
Nichole Parkes
Age: 50 Height: 162.5 cm Start size: 24/26 Current size: 14/16 “When I was younger, I never really saw myself as massively overweight....
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Cambridge Weight Plan
Apr 5, 20187 min read
Caroline & Ben Marshall
Age: 38 & 38 Height: 167.5 & 182 Start weight: 97.5 kg & 135.6 kg Current weight: 69 kg & 81.6 kg Total loss: 28.5 Kg & 54 Kg Caroline:...
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Cambridge Weight Plan
Apr 4, 20182 min read
Pumpkin ‘LASAGNE’
Sliced pumpkin stands in for the traditional pasta sheets in this delicious veggie bake. Instead of a white sauce we’ve used thick Greek...
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Cambridge Weight Plan
Apr 4, 20181 min read
Have you tried our lower calorie range?
You will see fantastic results on our Total Diet Replacement (TDR) Step, and with the personal support from your Consultant, you can...
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Cambridge Weight Plan
Mar 28, 20184 min read
Alyson Syms
Age: 36 Height: 160.7 cm Start weight: 146.4 kg Current weight: 68 kg Total loss: 78.4 kg “I wasn't obese all my life. I was a premature...
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Cambridge Weight Plan
Mar 26, 20182 min read
Mum in a Million
Last year, Diane from Pontefract was living every parent’s worst nightmare; her eldest child, now aged 14, was in constant agony...
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Cambridge Weight Plan
Mar 12, 20181 min read
Weight gain weighed down by love
76% of people admit to gaining weight since meeting their partner, with half gaining more than 10 kilos. More than half blame their...
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Cambridge Weight Plan
Feb 20, 20182 min read
Thai Salmon Courgetti
Spiralised vegetables, such as courgettes or carrots, are fun to eat, taste delicious and make a healthy, low-calorie addition to any...
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Cambridge Weight Plan
Feb 15, 20182 min read
How to lose weight well: SUE BATCH
Name: Sue Batch Age: 54 Height: 172.7 cm Start size: 16-18 Current size: 12 Total weight loss: 17.6 When Sue Batch was given Cambridge...
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Cambridge Weight Plan
Feb 13, 20183 min read
Weekend - Blow-Outs
Dieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...
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Cambridge Weight Plan
Feb 13, 20183 min read
Cambridge Weight Plan used in ground-breaking remission trial
A landmark trial funded by Diabetes UK has shown that it is possible to put Type 2 diabetes into remission using an intensive low calorie...
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Cambridge Weight Plan
Feb 8, 20182 min read
Welcome aboard – Top tips for newbies
Congratulations on taking the first step towards the new you! We’re sure you already know that your Cambridge Weight Plan team is there...
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Cambridge Weight Plan
Feb 5, 20182 min read
Cottage pie with mashed roots topping
This heart warming cottage pie recipe is the perfect dinner for a cosy night in now that the weather is getting chilly. Why not give it a...
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Cambridge Weight Plan
Jan 26, 20182 min read
Thin and Crispy Pizzas
These pizzas are so quick and easy to make – you can assemble them in no time at all by using tortilla wraps for the bases. When cooked,...
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Cambridge Weight Plan
Jan 1, 20182 min read
JOIN OUR #CWP60DAY CHALLENGE
Some of you might already be thinking about losing weight in the New Year. Is this you? If so, our 60-Day Challenge could be the solution...
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Cambridge Weight Plan
Dec 28, 20171 min read
Christmas is over, 5 easy steps to get back on track.
Hope everyone had a lovely Happy Christmas!!! Now that Christmas overindulgence is over, here's 5 easy steps to get back on track and...
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Cambridge Weight Plan
Dec 18, 20171 min read
Christmas Recipe Book
The recipes in this book have been created by Heather Thomas, who is a cookery writer and editor. She also helped write our very own...
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