New Zealand

It’s the same every year, the temperature drops, the heating gets cranked up and our skin starts cracking and flaking. Sound familiar?...

Recent discoveries from leading scientific researchers have found that the state of our gut bacteria is not only the key to weight loss...

Dieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...

Colds and flu are common during the winter months and can be hard to avoid when germs are rife. But what effect do they have and what can...

Congratulations on taking the first step towards the new you! We’re sure you already know that your Cambridge Weight Plan team is there...