How to lose weight well: SUE BATCH
Name: Sue Batch Age: 54 Height: 177cm Start size: 16-18 Current size: 12 Total weight loss: 14kg When Sue Batch was given Cambridge...
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Cambridge Weight Plan
Apr 6, 20192 min read
How to winter proof your skin
It’s the same every year, the temperature drops, the heating gets cranked up and our skin starts cracking and flaking. Sound familiar?...
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Cambridge Weight Plan
Dec 30, 20181 min read
SUMMERTIME: FREEZING AMAZING ICE LOLLIES (Iceblocks)
Awesome product hack three out of three – if you’ve missed our other Water Flavouring inspired recipes don’t fear, you can click back...
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Cambridge Weight Plan
Dec 30, 20181 min read
IT’S PIMM’S O’CLOCK – CWP STYLE!
Get fruity with this refreshing watermelon mocktail! Guess what’s new? And it’s absolutely perfect for the summer… Watermelon Water...
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Cambridge Weight Plan
Aug 27, 20181 min read
Mix it up: Strawberry Cheesecake
Serves: 1 Prep Time: 5 minutes Total Time: 10 minutes Calories: 207kcals Steps: All Steps Ingredients ½ Strawberry and Apple Yoghurt Bar ...
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Cambridge Weight Plan
Aug 2, 20181 min read
Winter Bean Stew Spicy Couscous
This delicious stew is surprisingly filling and will warm you up on a cold day. It complements our Spicy Couscous perfectly. Serves: 1...
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Cambridge Weight Plan
Jul 31, 20182 min read
Top Gut Friendly Foods
Recent discoveries from leading scientific researchers have found that the state of our gut bacteria is not only the key to weight loss...
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Cambridge Weight Plan
Jul 27, 20183 min read
Weekend blow-outs
Dieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...
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Cambridge Weight Plan
Jul 2, 20182 min read
Winter Warmers
It’s getting to that time of year when we enjoy nothing more than staying warm indoors and sitting down with a nice hot drink. Sick of...
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Cambridge Weight Plan
May 18, 20184 min read
Colds, flu and diets
Colds and flu are common during the winter months and can be hard to avoid when germs are rife. But what effect do they have and what can...
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Cambridge Weight Plan
Apr 18, 20183 min read
JOIN THE #CWP60DAY CHALLENGE!
What does it involve? It’s simple, all you need to is set yourself a goal of what you want to achieve in 60 days i.e. lose 10kg in 60...
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Cambridge Weight Plan
Mar 12, 20181 min read
Weight gain weighed down by love
76% of people admit to gaining weight since meeting their partner, with half gaining more than 10 kilos. More than half blame their...
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Cambridge Weight Plan
Feb 13, 20183 min read
Weekend - Blow-Outs
Dieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...
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Cambridge Weight Plan
Feb 8, 20182 min read
Welcome aboard – Top tips for newbies
Congratulations on taking the first step towards the new you! We’re sure you already know that your Cambridge Weight Plan team is there...
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Cambridge Weight Plan
Jan 1, 20182 min read
JOIN OUR #CWP60DAY CHALLENGE
Some of you might already be thinking about losing weight in the New Year. Is this you? If so, our 60-Day Challenge could be the solution...
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Cambridge Weight Plan
Dec 28, 20171 min read
Christmas is over, 5 easy steps to get back on track.
Hope everyone had a lovely Happy Christmas!!! Now that Christmas overindulgence is over, here's 5 easy steps to get back on track and...
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Cambridge Weight Plan
Dec 18, 20171 min read
Christmas Recipe Book
The recipes in this book have been created by Heather Thomas, who is a cookery writer and editor. She also helped write our very own...
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Cambridge Weight Plan
Oct 19, 20173 min read
CHOOSING THE RIGHT EXERCISE CLASS
Exercise classes are a great way of getting in shape and staying fit while having fun (we know everyone says that, but trust us!). Most...
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Cambridge Weight Plan
Dec 21, 20162 min read
SANTA’S WORKSHOP WORKOUT
If anyone knows fitness, its got to be Santa himself! How else does he get to ALL those children’s houses, shimmy down chimneys and lift...
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